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Articles

to support your health and wellbeing journey


Easy, high protein and packed with vitamin C and fibre.


Ingredients


• ½ ripe banana

• 125g frozen raspberries

• 240ml any milk

• 2 tbsp. vanilla whey or pea protein

• 1 tbsp. smooth nut butter

• handful ice cubes


Method


Place all ingredients in a high-speed blender and blitz until smooth.

Hummus Plate

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