Thank you for being here.

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This diary started when I began to log my symptom as I noticed them increase in this last year.  I was journaling a little and quite often would reflect how there are few real accounts of the years that lead up to the menopause.

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I share a lot on social media as part of my job and I have always been an over sharer.  So sharing my diary seemed perfect!

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The goal is to share my journey, to create awareness around peri-menopause, the symptoms and hopefully share how I deal and manage them in the hope I can help you too.

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