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Writer's pictureEmma Chadwick

Peanut Butter and Jelly Smoothie

Updated: Sep 8, 2021



Serves 1


1 small banana

1 tbsp. peanut butter

100 g frozen raspberries

200 ml almond milk or normal milk


What to do


Place all ingredients into a high-speed blender and blitz until smooth.


Protein Boost Tip:

Add a scoop of vanilla whey or plant based protein

Or add 2-4 tbsp. of Greek yogurt


Yum :-)

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